Supriya verma
Kashipur/Online
Skills :
About :
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she fo…
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she focuses on helping individuals improve their physical and mental well-being through structured Yoga, meditation, and breathing techniques. Her sessions are beginner-friendly and designed to support overall health and balance.
Qualifications Summary
Diploma
RYT 500 Hours Certified Yoga Instructor
Her certification reflects advanced training in Yoga practices, including therapeutic and wellness-focused approaches.
Experience Overview
With 1 year of experience, Supriya Verma has been guiding individuals in Yoga and wellness practices, with a special focus on female health issues.
Her experience includes:
Conducting Yoga sessions for beginners
Teaching meditation and mindfulness techniques
Guiding Pranayama (breathing techniques) for better health
Supporting women’s health and wellness through Yoga
Helping individuals improve flexibility, strength, and mental calmness
Supriya verma
Kashipur/Online
Skills :
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she fo...
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she focuses on helping individuals improve their physical and mental well-being through structured Yoga, meditation, and breathing techniques. Her sessions are beginner-friendly and designed to support overall health and balance.
Qualifications Summary
Diploma
RYT 500 Hours Certified Yoga Instructor
Her certification reflects advanced training in Yoga practices, including therapeutic and wellness-focused approaches.
Experience Overview
With 1 year of experience, Supriya Verma has been guiding individuals in Yoga and wellness practices, with a special focus on female health issues.
Her experience includes:
Conducting Yoga sessions for beginners
Teaching meditation and mindfulness techniques
Guiding Pranayama (breathing techniques) for better health
Supporting women’s health and wellness through Yoga
Helping individuals improve flexibility, strength, and mental calmness
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Courses by Supriya verma
Online and Offline
1 Hour
Hindi
Kashipur, Devipur Basitila
On Call
Week Days / Weekends
Course Content
This course is designed for individuals who are new to yoga and want to explore its health benefits. It covers a variety of yoga techniques that address common health-related issues, including therapeutic practices aimed at supporting female reproductive health. Whether you are a complete beginner or someone looking to enhance your well-being through yoga, this course provides a welcoming environment for everyone.
Enrollment is open to anyone interested in improving their physical and mental health through yoga. This course is particularly useful for those seeking to develop a foundational understanding of yoga while addressing specific health concerns.
What Students Will Learn
Introduction to yoga and its health benefits
Basic yoga poses and their therapeutic effects
Breathing techniques to enhance relaxation and focus
How to incorporate yoga into daily life for overall wellness
Understanding of female reproductive health issues and yoga’s role in management
Students will progress from basic concepts to more complex poses and practices, ultimately gaining practical skills to manage health concerns and improve overall fitness.
Teaching Method & Learning Approach
This course will be offered in a online mode, The teaching style is practice-oriented, focusing on experiential learning through guided sessions that promote interaction and active participation. Students will engage in discussions, share experiences, and practice yoga techniques in a supportive setting. This approach fosters a deeper understanding of the material and encourages personal growth.
Why Learn From This Tutor
Supriya Verma’s teaching is characterized by clarity and structured guidance, ensuring that students grasp the fundamentals of yoga effectively. Supriya is dedicated to supporting each student’s journey by offering personalized feedback and assistance throughout the course.
Location Context
This course is conducted in Ramnagar, Kashipur, making it convenient for local residents to access quality yoga instruction without extensive travel. The welcoming atmosphere encourages community learning and connection.
Benefits & Learning Outcomes
By the end of this course, students can expect to gain:
Clear understanding of yoga concepts and poses
Increased confidence in practicing yoga
Improvement in physical health and mental well-being
Readiness to continue yoga practice independently or in a group
Join us to embark on a transformative journey toward better health and wellness through yoga!